"Overdoing it can cause some stinging and possible redness, burning on delicate, sensitive or broken skin," she says. Sutera puts it, "even too much of a good thing can be bad," so be sure to practice moderation and caution and keep an eye out for any signs of irritation. Generally, it's safe to do an apple cider vinegar foot soak every day, but as Dr. Note:- For those who often visit swimming pools and saunas this is a necessary regular hygiene procedure, to avoid problems in the future. Coat your feet in a hydrating cream, pop on a pair of socks, and let the lotion sit on them overnight. Foot baths with apple cider vinegar are the strongest preventive and curative remedy for fungus on the nails and the skin on the feet.Exfoliate the dead skin away using a pumice stone.Cunha says, "are natural antifungals," directly to dead skin and calluses, and let it sit for five to 10 minutes. After your soak, apply castor oil, tea tree oil, or eucalyptus oil, which Dr.However, a person should not use a vinegar soak if they have any cuts, sores, or scratches, as the vinegar has the potential to irritate open areas of skin. Soak your feet in the bath for 20 minutes. Add 2 parts warm water and 1 part vinegar (apple cider or white vinegar are both suitable) to a tub and soak the feet for 15-20 minutes.Mix equal parts apple cider vinegar and warm water with a tablespoon of either baking soda or Epsom salt.To prepare an apple cider vinegar foot soak for yourself, simply follow the steps below. "The best way to remove dead skin from the bottom of your feet is to exfoliate frequently to avoid buildup," says Miguel Cunha, DPM, a podiatrist and the founder of Gotham Foot Care, which is where ACV comes in. How to do an apple cider vinegar foot soak at home
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